Sunrise Flow Sat 8.15am, 11 week block
An 8.15am early morning Sunrise Vinyasa Flow to start the day with balance and peace
Available spots
Service Description
8.15am 11 week block: 12th Sept, 19th Sept, 26th Sept, 10th Oct, 17th Oct, 24th Oct, 14th Nov, 21st Nov, 28th Nov, 12th Dec, 19th Dec At The Marcham Centre A balancing and energetic early morning flow, working through a series of sun salutations, warriors, asana's and balances. This class will build strength, clear your mind, and will finish in deep relaxation, leaving you feeling revitalised ready for the day ahead. All welcome. Suitable for beginners, intermediate and advanced.
Upcoming Sessions
Cancellation Policy
If you need to cancel your booking, please do so with more than 48 hours notice, or you will be charged for the course. Just drop me an email to cancel on ginacram@live.co.uk. When you sign up for the block you pay upfront, and individual classes cannot be refunded. If you have any injuries or medical conditions which could affect your yoga practice, or could lead to injury or illness, you will need to disclose details to the teacher before the workshop starts.
Contact Details
ginacram@live.co.uk