Evening Flow, Monday 6pm, Marcham Centre
Leave the stresses of the day behind and cultivate a mind body connection through an immersive flow
Service Description
Cultivate a profound mind-body connection as you flow steadily through thoughtfully designed poses, balances, and deep stretches. My classes are designed to build strength, release muscle tension, and bring calm to the mind, fostering overall well-being. Join me to enhance your yoga journey and discover the power of movement in a supportive environment.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule your booking, please do so with more than 24 hours notice, or you will be charged for the session. Just drop me an email to cancel on ginacram@live.co.uk If you have any injuries or medical circumstances which could affect your yoga practice, or could lead to injury or illness, you will need to disclose details to the teacher before the class starts.
Contact Details
ginacram@live.co.uk